I have to say, this was exactly how you appeared at TED, during our conversations. You were 100% present during each small encounter throughout the week. I remember walking up behind you at the closing party and noticing you on the edge of the activity, observing and taking in the scene, much like how your friend was fussing with the silverware. When I notice myself sleepwalking, I pinch myself as a reminder to tip my hat to my guardian angel who nudged me awake.
I have to say, this was exactly how you appeared at TED, during our conversations. You were 100% present during each small encounter throughout the week. I remember walking up behind you at the closing party and noticing you on the edge of the activity, observing and taking in the scene, much like how your friend was fussing with the silverware. When I notice myself sleepwalking, I pinch myself as a reminder to tip my hat to my guardian angel who nudged me awake.
Thank you for this kind comment, Mark. I really appreciate it
Noticing ourselves in these sleepwalking moments is the key.
Love the practice you shared for yourself.